Photo courtesy of my talented sister  @twelvepolesphotography

Photo courtesy of my talented sister @twelvepolesphotography

Alex Cameron writes about health & fitness, habits, and self-improvement to help you live a better life.

Hola my friend,

Living well can be confusing sometimes. Confusion can lead to headaches. Headaches aren’t fun.

My mission is to ensure you have one less headache by sharing my knowledge of what I know to be true and terminating what I know to be not true*.

*Subject to change due to an open mind and constantly challenging my beliefs.

My method of delivering this knowledge is through my blog and newsletter.

Here you will find topics ranging from optimizing physical and mental health to self-improvement, productivity, and living a better life. The reason being is that I’m still trying to figure things out and need a place to articulate my thoughts. I write about my successes and failures and what worked and what didn’t work, as I go along.

And since this is an “About” page,


I value learning above all else. It can only help me improve my physical health, my career, and my relationships, the most important areas of my life.

I make tons of mistakes. But, I keep learning from them.

I love science-fiction/fantasy. Books, games, movies, you name it. It helps me stretch my mind and challenge what I believe.

I love pizza…and beer. You know, the finer things in life.

If you have any questions on anything whatsoever, sign up for my newsletter and “reply” to the first email you get. 

Thanks for sharing your time with me,

- Alex